- Count my Blessings: each night before I go to sleep, record in a journal at least one blessing from that day
- Express Gratitude: say "thank you" at least once a day
- Dream Bigger and Plan For It: choose something really special to do with Troy in 2011
- Meditation: attend Vipassana retreat in late February/early March 2010
- Special Occasions: purchase, sign, and mail cards at least one week prior to the event
- Walk: stop talking about walking every night and start doing it
- Develop Compassion: for myself and others
- Accept: who I am
- Complain Less: enough said
- Spiritual Traditions: continue learning about Buddhism and other eastern traditions
- Who Am I? get closer to the answer
- Listen More: talk less
- Relationships: love more and expect less
- Work: show more patience and flexibility
- Friendships: spend time reconnecting
- Marriage: do something really special this year for our 25th anniversary
- Happiness: spend more time making others happy
- Wife: make Troy smile and know that he is loved
- Mom: be the best Mom to Steven that I possibly can in whatever way he needs me
- Family: spend more time sharing good times
- Others: see the beauty in each person I know and meet
- Laugh, Love, and Smile: more
Sunday, January 3, 2010
my 2010 personal goals
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Here's a site that might help with the walking one. Monika and I are getting back on the 10k steps a day.... care to join us?
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....uh....yeah....lemme get back to ya on that one.... hehe
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